Over the course of my yoga teacher trainings, I have developed a self-practice rooted in intuitive movement, nervous and endocrine system support, and self-study. With a background in surf coaching, hospitality, and the arts, yoga teaching was an inevitable next step for me. 

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I believe in the potent potential of yoga as a complementary tool for healing, expansion, connection, and compassion. For me, yoga aids further self-exploration and understanding whilst acting as a building block for both discipline and confidence. 

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My teaching is accessible and explorative, with glimpses at connecting to something greater than oneself. I enjoy weaving yogic philosophy into my teaching, as I wholeheartedly believe yoga to be a lifestyle and not just a physical practice. The real work starts off the mat. 

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I hold space for students of all levels (from absolute beginner to advanced practitioner) from all walks of life. Inclusivity in the yoga space is of huge importance to me, especially in our contemporary cultural context. I teach both in-person and online.

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I teach a variety of styles such as Hatha, Vinyasa-Inspired Flow, Power, and Restorative Yoga. When I teach, I like to move around the entire mat, across multiple planes of movement. Expect to be engaged!

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My interests include Yogic Philosophy and History, Digestive and Lymphatic Work, The Pranic Body, Seva (Selfless Service), Iyengar-Inspired Teaching, and Foundational Yoga.

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From one-on-one privates, to studio classes, to community classes, to hostel, hotel, camp, and resort teaching, to festivals, to corporate events; I do it all!